Mighty Buddies

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Sarcopenia, an age-related muscle loss condition, tend to lack accessible information. Mighty Buddies developed engaging resources for seniors and families to raise awareness and encourage regular exercise. Brochures and posters highlight age-appropriate exercises to improve physical health and self-care. The initiative fosters a proactive approach to ageing, empowering seniors to embrace ageing positively through enjoyable educational materials. Red Dot Award: Design Concept | Red Dot: Next Gen Award | Concept | Ageing and Geriatrics

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